5 TIPS FOR TAKING CARE OF SENSITIVE SKIN

It can be extremely difficult to feel healthy when you have skin discomfort. Skin that feels constantly stressed can cause frustration and a loss of confidence, but we’ve got some simple steps that can restore your skin and help you feel more ‘you’ again.

乾燥肌膚一般會與其他肌膚症狀同時出現，乾性皮膚普遍都會出現粗糙、乾燥及脫皮症狀，毛孔較幼細，膚色暗啞無光和膚質粗糙，亦有可能受痕癢困擾，而令肌膚出現紅斑，並較容易出現細紋和皺紋。因此，敏感肌和細紋均是乾燥肌膚及缺水肌膚的特徵，但這兩種特徵亦會出現在油性肌膚上。當出現以上兩個症狀時，時常飲用大量的水以確保身體有充足的水份亦非常重要。

乾燥皮膚護理的最佳方法是什麼？乾燥皮膚護理的最佳方法是能夠源源不絕地為皮膚保濕鎖水：首先建議每日使用兩次、性質溫和或呈乳狀質地的潔膚產品；然後，於肌膚仍是濕潤時，使用能為肌膚全日持久地注入水份的潤膚產品，能幫助舒緩皮膚乾燥，撫平細紋及皺紋，亦有助提升鎖水效能。當為乾燥肌膚選擇潤膚產品時，應選用含有甘油或透明質酸等具有鎖水效能的成份的潤膚產品。除此之外，去角質亦只需每星期一次，並應選用性質溫和的去角質產品。

Follow these 5 STEPS FOR A BETTER SKIN ROUTINE

The ideal kind of facial cleanser is one that maintains your skin’s natural moisture, doing its job to remove dirt, makeup and excess oil, while not drying out the skin. Look for a soap-free, fragrance-free, gentle cleanser like Cetaphil Gentle Skin Cleanser or Cetaphil Gentle Foaming Cleanser. And be sure not to over-wash, as this can lead to dryness and irritation. Cleansing your face once in the morning and once in the evening should be enough.

乾燥肌膚會出現哪些狀況和類型？

皮膚炎是缺水肌膚的醫學名稱。如果您正受嚴重的皮膚症狀困擾，建議您尋求皮膚科專科醫生的醫學意見。以下有多項導致嚴重皮膚症狀的成因：

接觸性皮膚炎是皮膚接觸到某些致敏原後產生過敏反應，例如化學劑或特定物質，令皮膚局部呈現泛紅的發炎症狀，皮膚出現痕癢的刺激感覺。
刺激性皮膚炎是當皮膚接觸化學物質，例如漂白水，所引起的刺激性接觸性皮膚炎。
過敏性接觸性皮膚炎是皮膚一旦接觸到某種特定物質時會出現過敏，例如含鎳的金屬飾品或其他日常用品。
脂漏性皮膚炎是由於油脂分泌旺盛所致，一般常見於嬰兒身上，皮膚會出現泛紅和結痂的鱗屑。
異位性皮膚炎，即是廣泛所講的濕疹，一般常見於兒童身上。肌膚會變得乾燥，身體多處出現乾燥脫皮及令肌膚屏障受損。

乾燥缺水肌膚的主要症狀

As well as helping your skin feel softer and smoother, moisturizers can improve hydration and help restore the skin’s natural moisture barrier. Look for a gentle moisturizer for sensitive skin that doesn’t contain unnecessary (and potentially irritating) ingredients such as colors and fragrances. Cetaphil Daily Advance Ultra Hydrating Lotion, Cetaphil Moisturizering Cream are specially formulated for sensitive skin; fragrance-free, hypoallergenic and non-comedogenic.